Nicole Bordeleau : Le pouvoir du QI GONG YOGA

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider...

Calm your body and mind with 10 minutes of hatha yoga.

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible...

YogaFit Ultra is a powerful vinyasa format designed to strengthen your body and stretch your mind. You'll work through several challenging, flowing...

Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home...

Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction...